Drinking congee is a kind of kind that people prefers, and the breed of congee also is rife, feed material differently to boil the congee that come out to taste not only different, at the same time inside inward nutrient value also is different. People prefers to drink the congee that a few food crops boil between daily life, but have
1000 beautiful nets of Shanghai make friend Congee of a few flesh also can be drunk when. The word that there is baby in the home also can drink congee, so, how does shrimp roe congee do darling to eat?
Material: Shelled fresh shrimps,
A pulls love Shanghai to be the same as a city Oil of bright pea, tender bean curd, soup-stock, thick congee, vegetable
1, shelled fresh shrimps
Fall in love with the sea With boiled water scald ripe, scoop, chop becomes the bead of shelled fresh shrimps of minimum piece, convenient darling edible, ; issueing pharynx
2, thoroughly cook pea with water, flay, press into pea mud to reserve;
3, will tender bean curd is cleaned clean, mincing, reserve;
4, in falling thick congee boiler, break shelled fresh shrimps again, pea mud, bean curd is broken in pouring congee completely, boil boil slightly, enter soup-stock agitate; again
5, wait for all feeding material all is boiled sodden, join right amount vegetable oil and salt, can involve fire, fill to the bowl in, booth arrives small cool, feed darling edible.
1, shrimp flesh has taste delicious, the characteristic with rich nutrition, according to the analysis, every 100 grams contain moisture content in bright shrimp flesh 77 grams, protein 20.6 grams, adipose 0.7 grams, calcic 35 milligram,
Forum of Shanghai noble baby Phosphor 150 milligram, iron 0.1 milligram, vitamin A Fall in love with the sea
360 international unit.
2, shrimp congee has move and gastric gas to fill the action of lienal empty and the five internal organs, OK still and compensatory moisture avoids blood sticky stiff, produce full abdomen move easily again, help aid digestion.
3, and the nutrient value of shrimp is extremely high, can enhance the immune force of human body and sexual function, filling kidney Zhuang Yang, fight premature senility. 3 kinds of important fatty acid are contained in shrimp, can make the person maintains energy concentration for long. The fleshy qualitative fertilizer plus shrimp is tender delicious, feed do not have fishlike smell already, do not have spur again, old young all appropriate, accept favour fully.
4, still have in shrimp
Fall in love with the sea Can adjust the magnesium of heart activity and the iron that prevent anaemia are qualitative etc a variety of mineral, with respect to the carapace that connect shrimp many calcium is mixed character carapace element, can prevent osteoporosis of the old people in reaching improvement to reach enhance immune power.
5. shrimp has filling kidney effect, can Zhuang Yang, help improvement is impotent, premature ejaculation, sexual desire drops, the circumstance such as micturition, also conduce to postpartum woman lactate.